Are you ready for a detox?

The good news is that our bodies have an amazing detox system built right in. The bad news is that due to the excess amount of toxins we are exposed to everyday, our bodies need some help to keep up. You must maintain your body! You maintain your house and your car. You need to maintain your body too. Think of your detox system like a series of filters. If the filters get clogged and dirty, they do not work. You are taking in toxins ALL OF THE TIME. Toxins in the food you eat, the water and other drinks that you drink, the air you breathe, the products you use on your body and home and so much more. When your body is not able to get rid of all the toxins you are exposed to, you get sick, you get allergies, fatigue, hormonal issues, chronic and acute health problems. Join me for a FREE 3 day detox group. It is a great way to get started on the road to better health! Use this link to get the HMI detox protocol that I will be using in the group. Message me to be added to the group.

https://www.healthmasteryprograms.com/free-3-day-detox...

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Tip to avoid self-sabotage: Plan ahead

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Breaking the fast