Don’t forget the fun!

Don't forget fun as part of a healthy life!

With all of the intense energy lately, I had gotten a bit bogged down and was not feelng a lot of balance, creativity, or clarity. All of this was of course adding to my stress level, and stress has serious effects on the body, mind, and spirit. Some friends suggested that I devote a day to fun. It was so needed, and showed me that I need to make more time for fun and flow (and probably a vacation).

I started at Perico Nature Preserve, then to Anna Maria Rocks crystal shop, to Selby Gardens, and finished with a stop at Green Zebra for some raw food take out.

What do you do for fun?