Smoothie Bowl

Sometimes I forget just how good lunch can be!

Skipping meals is not good for you. It's not good for your body or your metabolism, and restricting food interferes with weight loss and sustaining weight loss.

This powerhouse acai smoothie bowl was a super quick throwing together of what was on hand and easily grabbable! When you learn how to stock your kitchen and pantry with healthy and life affirming foods and products, mealtime is so easy!

-Spinach

-Frozen banana

-Frozen mixed berries

-Acai pack

- Soy Lecithin granules

-Tocos

-Bee pollen

-Cacao nibs

-Clean lean protein powder (but can be omitted, you only need about 20% of your total daily calories to be from protein! Most people are very misinformed about protein.)

-Almond milk

Topped with bluberries, honey and Ceylon cinnamon